In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.Īllen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.Įasyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. "His skill is in removing the psychological dependence" – The Sunday TimesĪllen Carr (1934-2006) was a chain-smoker for over 30 years. "It was such a revelation that instantly I was freed from my addiction" – Sir Anthony Hopkins "The Allen Carr program was nothing short of a miracle" – Anjelica Huston What people say about Allen Carr's Easyway method: This book comes with several assurances: You won't feel like you're being talked down to there are no scare tactics or gimmicks you won't feel deprived and you won't miss drinking.
ALLEN CARR EASY WAY TO STOP DRINKING HOW TO
In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.īy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. It has helped millions of smokers from all over the world. Thank you Allen Carr, again.LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Īllen Carr's Easyway is a global phenomenon.
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And that sums up my relationship with alcohol - a crutch. I read the book twice and last night I happily had my 'last glass of wine.' In doing that I remembered my first bottle of wine at the age of 15 after a friend had dumped me. There is a whole lot of related information on how it makes you feel etc which helps you to think and understand how crap alcohol is actually making you feel. I noticed my consumption dropped considerably - the book says to drink throughout until you have your last drink. Again with this version, I read it twice.
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I asked myself what in my life is not serving me and decided it was alcohol. Over the last 10 years, I have steadily put on weight which I cannot budge and is ever increasing. I don't think I have a massive problem with alcohol but it is not serving me. When I go to the Doctor's I lie when they ask how many glasses a week I drink. I feel like crap due to the 2/3 bottle of wine I drink 4 or 5 times a week.
ALLEN CARR EASY WAY TO STOP DRINKING FREE
Three weeks later, just as the book said, I thought to myself 'I am free from smoking.' And I have never had a cigarette since or wanted one. I remember it being a bit hard when taking a break at work - work friends smoked and I didn't.
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I read the book again and I did the ceremony of my last cigarette and I got rid of all the tobacco and ashtrays etc.
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I read the book and stopped halfway through the book as I still wasn't 100% sure I wanted to give up. When I picked up the book I felt like crap due to smoking but I was addicted and didn't want to give up. Here in this brand new book the Easyway method is. Around 2005 I read Allen Carr's Easy Way to Stop Smoking. His revolutionary approach to the problem of addiction allows addicts to take back control of their lives.